https://www.youtube.com/watch?v=wbG9BP3K4UA
Recite Names of surya/Any bhagwan at sunrise and Sunset
Always cleanse hands, legs and face before eating and eat facing towards east or west
Sadopavasi - Who eats only 2 times a Day (No snacking in between)
Sada Brahmachari - Should always focus on their better half/spouse. Should not intimate on Purmina, Amavasya, Sunday , Sapthami , Chaturdasi (Watch episode 3)
Vighasasunudu - Always feeds food first to guests . If someone relies on him he should first feed them before eating. Should first offer to devatas and then eat
Aswapnudu - who doesn't sleep during day
https://youtu.be/9hR3JCTsylQ?si=eT24z5-eZbxMo2o2&t=4235
Panchami
Shasti
Dwadasi
Chaturdasi
Purnima
Amavasya
Sunday
Don't shave and also don't take head bath using oil
